I went home from work yesterday with a migraine. I know it was brought on by stress (we are in the process of closing on the home we have been living in under a lease/purchase agreement for the last 2 years) but it still sucks. I really struggle sometimes with accepting my body and soul, and their limitations, and knowing when to push myself. I often feel so bound by my lack of will-power in pushing my body when it is weak, yet I also know that I need to accept myself where I am at. What does it look like to accept ourselves without judgment? Why do I assign so much weight to every little thing? What if my inner monologue changed from, "I am a person who gets migraines and then can't function. I am incapacitated by my weakness," to "I have a migraine today, but I am still a strong, capable person with a lot to contribute to my work and family"? I need to re-write my inner script.